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get ready to start with crossfit great stour
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VIDEOS

Unsure what CrossFit is? Is Cross-Fit for you? Love CrossFit and want to see more? Click here to see Some awesome and informative videos about CrossFit.

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WOD

Each day we offer programmed workouts to help you stay on track with your training. Click through to see more.

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NUTRITION

CrossFit is about more than just exercise. Modern diets are ill suited for our genetic composition. Come in and speak with our coaches today to get advice on dietary changes to compliment CrossFit and your new lifestyle.

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SCHEDULE

View all our program schedules in one place. We offer everything from beginners classes to advanced personal training.

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CrossFit Open 2015

March 31, 2015

Our first CrossFit Open


Community Open Event

September 26, 2014

Saturday October 4th 12:00-15:00


OPENING DATE Saturday August 30th

August 19, 2014

It’s with great pleasure that we announce our opening date as Saturday August 30th.